Fitness Lifestyle

If you rest, you rust! Movement is medicine! You are at the perfect starting point in your life to improve your fitness level. I will provide to you powerful secrets and knowledge that I have gained through over 20 years of experience. No one can teach you willpower, but I will plant the seeds for you. I am here to motivate and inspire you to tap into your Hygher Power and grow to the next level. Greatness awaits you!

Transform your physic with my Signature Hygher Power 7-Day Training Split. I used this very plan to lose 70 lbs in less than 6 months! This split is ONLY for those who are REALLY determined about getting in shape. This plan will take supreme determination and consistency, but if you can stick to it you will start to see and feel the transformation in less than 30 Days!

Ready to go Hygher? Here are 100 easy-to-follow bodyweight HIIT exercises that you can do anywhere, no equipment needed! By Darebee https://darebee.com/100-hiit-workouts.html

The powerful healing affects of simply moving and being active are often times overlooked. Please take a look at this very insightful article. By Meg Seli https://www.psychologytoday.com/us/blog/changepower/201703/is-it-true-movement-is-medicine

From flab to abs...I've struggled with weight-loss for over 20 years and have FINALLY found the answer to my decades long rollercoaster ride! Click above to watch the video. This is life changing information PLEASE SHARE with anyone who maybe trying to lose weight!

Fitness Lifestyle

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